I'm on the Ideal Protein Diet right now, and I can only eat a certain type of vegetables with protein each dinner. But I have to eat 2 cups. I'm super sick of cauliflower, zucchini, mushrooms, and the handful others i can eat. I came up with these meatballs, and wow, I couldn't even tell they were in there! Super yummy, at least to me only eating protein and veggies. I think it's a great way to sneak in those vegetables!
1/2 lb. ground beef
1/2 lb. mushrooms
1/2 c. cauliflower, steamed and pureed
1/2 c. spinach
3 cloves garlic, grated in w/zester
1 t. sage
onion salt
pepper
1 egg
Process all together in food processor.
Roll into balls.
Bake 400 degrees 30-40 minutes, till nicely browned.
Serve with plenty of sea salt!
Saturday, June 4, 2011
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